6 Amazing Health Benefits of Green Juice That You Always Overlooked There can be many dietary changes that are followed in order to stay healthy and fit. However, juice can be a great option if you are looking for ways to lose weight. Know about the benefits of green juice and how to add them to your diet. The benefits of green juice or vegetable juice include losing weight constantly, better skin, healthier hair and a fit body. Also, know 5 healthy benefits of ragi nutrition food and how to add ragi to your diet.